How often do we figure a person doing the headstand against some picturesque backdrop and say ‘yoga is not for me’? You might want to revisit your thought once you go through these 11 unique beginners’ yoga tips. This is an easy way to initiate your yoga practice and reap…
At this extreme moment, we began working from home, away from campus, and keeping social distance for as many people as possible. As we stay home and are stuck with the foods that have been in our fridge or pantry for a while, we are temporarily living a sedentary lifestyle…
The lone method of lessening or disposing of abundance stomach fat is by following an efficient eating routine arrangement and exercise. To get thinner, you need to become calorie lacking and simultaneously, you need to consume them as of now stored fat.
A good and well-balanced diet will ensure you will consume only the required amount of calories and nothing in excess and an exercise regime will help in burning the already stored fat.
Following are some tips that can help in getting rid of belly fat. However, it is important to…
I’ve never found any diet that let me eat the sweets that I wanted. I basically had to cut out my one true love from my life. And even though being on keto was helping me lose weight faster than anything else, I still really missed desserts! It definitely made me cheat a bit more than I should’ve and I was paying for it, gaining back weight.
But when I found that there was also a Keto After 50 Desserts, I bought it immediately! It included so many of my favorite treats that I wasted no time making them. They were so delicious and rich, that most times I was satisfied with one serving. Now, I’m back on track with my weight-loss goals and I can still enjoy dessert!
From: Joseph T, 61 years old, Seattle, WA
to James Wilson
I am not a baker. I’m more of a BBQ guy. But that doesn’t mean that I don’t enjoy sweets. I don’t like eating a meal without the knowledge that there will be dessert after. But after starting the keto diet, I found it increasingly difficult to sacrifice dessert. I’d cheat and eat a piece of cake or snack on candy while watching TV.
I was gaining weight again and I thought I would have to just give up and accept it. Then I found the Keto After 50 Desserts. I took this opportunity to learn how to bake and in no time, I was making my favorite desserts! I began to lose weight again because I was keeping my body in ketosis by eating tasty desserts that had no sugar. This is the most incredible breakthrough I’ve seen anywhere!
From: George S, 65 years old, Dallas, TX
to James Wilson
This is truly revolutionary! I first got the Keto After 50 Desserts for my sister since she was on the keto diet for several months now. Her progress was slow though because it was so difficult for her to avoid sweets. I wanted to help her so when I saw this incredible book, I knew it was just right for her! I first baked her some chocolate chip cookies and I told her to have as many as she wanted. She looked at me like I was crazy.
But when I assured her it was alright, she ate one and said it was the most delicious cookie she’s had! And really, I couldn’t even tell the difference! When I told her it was sugar-free, low in carbs, and keto-friendly she almost couldn’t believe it. I gave her the book and now she can keep her sugar cravings in check and she is finally losing the weight she wanted. Thank you!
The keto diet restricts most things sweet, including sugar, sweeteners like honey, maple syrup, and agave, as well as recommending minimal fruit. Luckily, there are some diet-friendly sweeteners on the market that won’t take your body out of ketosis. Options like stevia, monk fruit, xylitol…